WELLNESS THROUGH FOOD
Real food. Quality ingredients. Meals designed to help you feel your best.
Let's Create Your Personalized Menu
Tell me about your household, dietary preferences, and health goals. I'll create a menu tailored to your needs.
PERSONALIZED HEALTHY MEALS FOR YOUR LIFESTYLE
Personalized Healthy Meals For Your Lifestyle
Chef Shiran creates personalized healthy meals using clean, high quality ingredients to help you feel better, save time, and enjoy real food made just for you.
REAL MEALS. REAL INGREDIENTS.
CLIENT REVIEWS
Sample Menu
Beef Dishes
Ground Kung Pao Beef
Extra Veggie Steak Stir Fry
Ground Beef Curry (keema curry)
Beef And Broccoli
Meatballs Beef / Lamb With Artichoke And Herbs
Sweet And Sour Meatballs In Tomato Sauce
Meatballs Beef / Lamb With Peas And Carrot
Ground Lamb/Beef With Cabbage Carrots In Tomato Sauce
Spaghetti And Meatballs
Stuffed Bell Pepper With Ground Beef And Rice/Quinoa
Stuffed Zucchini With Ground Beef And Rice/Quinoa
Skirt Steak/Flank Steak Marinade
Moroccan Meatballs With Olives And Tomato
Shepherd Pie
Chili Con Carne
Mongolian Beef
Chicken Dishe
Spinach Artichoke Chicken Skillet
Curry Chicken Meatballs
Ground Kung Pao Chicken
Orange-Ginger Chicken And Veggies
Ground Turkey Teriyaki Rice Bowl
Chicken And Vegetable Skillet
Ginger Sesame Chicken Meatballs With Mushroom ushrooms
Meatballs Chicken With Artichoke And Herbs
Meatballs Chicken With Peas And Carrot
Chicken Curry With Cauliflower/Potatoes/Peas/Chickpea
Chipotle Chicken Fajita Bowl white rice and bell peppers
Asian Chicken Thighs With Spicy Green Beans
Garlic Chicken Bites With Lemon Asparagus
Honey Garlic Chicken Bites
Chicken Tikka Masala
Dairy-Free Butter Chicken
Tuscan Chicken With Bell Peppers , Spinach And Tomato
Pineapple BBQ Chicken Meatballs
Pineapple Ginger Chicken
Cashew Chicken
Soup
Chicken Noodle Soup
Pumpkin Soup
Cauliflower Soup
Lentil Soup
Potato Leek Soup
Mushroom Soup
Fish Dishe
Salmon / Shrimps Coconut Curry
Honey Garlic Salmon
Tuscan Garlic Salmon / White Fish
Tomatoes, Garlic And Bell Peppers
Fish Balls With Tomato Sauce And Veggies
Sides
Honey Roasted Sweet Potato With Honey Tahini Sauce
Baked Sweet Potatoes Fries
Baked Potatoes Fries
Sauteed Mushrooms And Zucchini
Mix Veggie Stir Fry
Roasted Vegetables
Peppers/ Zucchini, Brussels Sprouts/ Eggplants/ Carrot/ Beets /Cabbage Pumpkins Red Onion
Rice\Quinoa With Mushrooms And Thyme
Greek Lemon Rice\Quinoa
Garlic Turmeric Rice \ Quinoa
Red Lentils With Rice \ Quinoa
White Rice
Mashed potato
Mashedsweet potato
Salad
Beets Salad
Tabouli Salad
Spicey Asian Cucumber Salad
Vegan Dishe
Staff Bell Peppers With Rice And Herbs
Staff Zucchini With Rice And Herbs
Spinach And Potato Curry
Cabbage Stowe
Caramelized Onion Harissa Chickpeas
Mushroom Spinach Lasagna
Sautéed Mushrooms And Zucchini Toasted Rice With Mushrooms And Thyme
Garlic Broccoli Stir Fry With Chickpeas
Sweets
Chia Seed Pudding
Blueberries And Lemon Cake
Marble Cake
Honey Cake
Orange Chocolate Chip Cake
Carrot Cake
Chocolate Chip Cookie
Chocolate Banana Cake
Pistachio's And Rosewater Cake
Powerball’s (Dates &Nuts)
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